Self care – Me time for the weary mom

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Self care – Me time for the weary mom

Self care – Me time for the weary mom

  Finally!! A free moment to sit and catch your breath. It has been a chaotic morning.  Actually, come to think of it, so has many of your mornings.  It didn’t help that you slept through the alarm today.  If  only you had made the kids’ lunch before going to bed like you wanted to.  But then if you had, you wouldn’t have had time to fold that extra load of laundry.  And you wouldn’t have been able to put the finishing touches on hubby’s shirt. No point crying over spilled milk, literally.  The clean up cost you the last few

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Bullying, dealing with the ugly monster

The hallway seemed poorly lit.  The shadowy corners of the corridor gave the impression it was much later than the first period after lunch.  I needed to hurry or I was going to be late and Mr. Richardson hated when students walked into his classroom while he was teaching. Everyone seemed to have exited the dreary locker-lined halls.  Everyone except for myself and the two “goth” girls lingering halfway down the halls.  They leaned lazily against one wall turning to watch as my hurried steps echoed on the scruffy tiled floors. I heard one giggle followed by another and saw

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When we struggle with our self worth

When we struggle with our self worth

  How do you feel about yourself?   We are bombarded every where we turn with images and articles that communicate to us what we should look like and how we should feel about our self. Whether we are sitting in front of the television set or standing in line at the grocery store, these messages are constantly coming at us and have a very powerful impact on how we think. It shouldn’t be surprising that the advertising industry is responsible for creating some of the insecurities women face on a daily basis.  They pressure us to maintain a level

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Comparison, a dangerous game

Comparison, a dangerous game

The fluorescent lighting reflected off the glossy covers of the magazines like a beacon, beckoning my attention to the strategically placed magazine rack at the check out counter.  The super sexy model on one cover smiled back at me as if she had been waiting to catch my gaze. Her long legs reminded me shorts and swimsuit season was only a short while away and my mind immediately went to the winter accumulated pounds that were wrapped around my own thighs and waistline. Getting rid of that is going to take some work, I thought to myself. Feeling a bit

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