Keeping your heart healthy for your Valentine

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Keeping your heart healthy for your Valentine

Keeping your heart healthy for your Valentine

Our heart requires special attention! February is healthy heart month. Many of us are aware of the many risk factors that can contribute to heart disease. Early detection, management and treatment is of greatest importance when it comes to healthy heart function. When the normal function of the heart is impeded, the entire body is in grave danger of a serious health crisis. It is then appropriate that February is also the month we celebrate Valentine’s Day. It is all about the heart expressing and professing romantic love! Many of us look forward to this day with nervous excitement and

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The honorable role as his help meet

The honorable role as his help meet

When I first got married, I didn’t want to be my husband’s help meet. I was a strong and independent young woman. Sure, I had fallen in love. I also wanted to get married and spend the rest of my life with this wonderful gift of a man God had blessed me with. Still, after surviving the many incredulous events that life had thrown at me, including the death of my dad when I was nine and the responsibility of taking care of my three younger sisters years later, I wanted to feel secure and happy.  I wanted to just

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Celebrate your marriage 

Celebrate your marriage 

I have much to celebrate but among all the wonderful blessings God has bestowed on me, the one I’m most thrilled about right now is to be able to celebrate 23 years of marriage to my best friend!! My better half, however, is visiting his family several hundred miles away as family and friends come together to celebrate his parents’ 50th wedding anniversary. One important fact you need to know before I continue is that my husband and I share the same wedding date as his parents. I remember the stunned look on his face and the tears in his eyes

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